FREE ONLINE SELF HELP PLAN
FOR ANXIETY AND DEPRESSION DISORDERS
Depression – Generalized Anxiety Disorder – Panic Disorder – Agoraphobia – Social Phobia – Specific Phobias – PTSD
This is a Free Online Help Plan for you to start freeing yourself from Depression and / or Anxiety Disorders at once. If you still don’t know how to deal with this problem, here is a tool. These diseases are devastating, we all deserve a peaceful and dignified life.
THIS IS HAPPENING
According to the WHO, more than 260 million people have anxiety disorders and more than 300 million depression.
IT IS NOT BEING APPROACHED WITH CLARITY AND INTEREST
According to one study, the presence of an anxiety disorder is associated with a higher frequency of suicidal thoughts and behaviors. Despite this, the seriousness of the problem is still being minimized.
SOMETHING IS FAILING
Millions of people in the world suffer from anxiety disorders, despite this, ignorance about the evil has caused people not to receive adequate treatment. The percentage of neglect and abandonment of conventional treatment is high. Mental health programs and policies do not consider existing social stigma, family stigma and self-stigma, which worsens the situation of those affected.
THEY ARE SUPPORTING
Anxiety disorders are associated with substantial levels of disability. They are usually very disabling in personal, social and work life. They not only have to suffer the consequences of upheaval and social isolation, but also the effects of a stigma that still remains today.
CAN WE LEAVE THE INDIFFERENCE?
It is difficult for you to understand in words what it feels like to have an anxiety disorder and depression. It is a very painful mental burden. "It is not lived", it is supported. Those affected have the same aspirations as anyone else: they want to study, work, progress and have a family. With real help and treatment they can recover. Without treatment, they can suffer from the disorder their entire lives.
HOW DO WE CHANGE THIS SITUATION?
Is it everyone’s job? Social stigma cannot be broken with the good will of the population. Should countries strengthen their mental health services? It sounds good, but can only increasing investment in the sector be guaranteed a real solution to the problem?
If the problem is stigma, why don’t we look at a real way to tackle it? If the problem is the percentage of treatment abandonment, why don’t we study and find a way to reduce it? If the problem is the ineffectiveness of the current healthcare model, let us have the courage to accept it and change it.
Perhaps not only patients have to cross their comfort zone, but also healthcare professionals.
WHAT ARE WE LOOKING FOR?
We seek to join efforts with organizations in order to study, agree and find an effective and real mental health plan that can be applied and replicated in the world.
+JOIN
Having an anxiety disorder is not something you choose. Those affected are not guilty of having an anxiety disorder. They can be cured with real help and treatment. Ignorance and disinterest have a very high cost for those who suffer from an anxiety disorder.
Join this just cause. Let’s start from here:
Important announcement
No content on this website should replace the treatment prescribed by your doctor or used to diagnose your health problem. On the other hand, this plan is not directed to people affected with Obsessive Compulsive Disorder; this type of disorder requires a different treatment.